What’s on offer:
- Tailored Training
Every training plan provided is personalised and tailored to your goals. This isn’t a one size fits all approach. It’s training provided to your current ability and interests, matched up to what goals you want to progress in. This is to ensure it’s both challenging and something to enjoy!
- Nutritional Guidance
Direction on how you can manage your nutrition based on your own goals, preferences and habits. Meal plans are off the cards. Instead guidance and coaching is provided to help you manage your nutrition in the long term.
- Ongoing Support
This is where the “personal” in personal training really matters. It’s more than just the few hours spent in the gym each week. It’s the 24/7 support provided on anything that matters to you. This helps keeps you accountable and on track for your big goals.
Based in East London & Essex
Want to find out a little more on how to get stronger and leaner?
Drop me a message to arrange a free consultation…